Back to

What are Nir’s Office Hours?

Fifteen minute phone conversations between me, Nir Eyal, and the product managers, designers, marketers, and founders who want my advice on building a product that people love.

Every month, hundreds of people ask me to help with the behavioural design of their product. I try to help as much as I can! Some people book me for speaking & consulting, and otherwise I do office hours.

Now, for the first time ever, you can listen in on these conversations. By subscribing for just $19.99/month, you’ll get an exclusive email each week with the audio recordings of the office hours, plus, the ability to schedule subscribers-only office hour slots.

Subscribe now

About the Author

Hi, I’m Nir.

I’m the author of Hooked: How to Build Habit-Forming Products and have taught at the Stanford Graduate School of Business and Design School. I’ve sold two technology companies since 2003 and now help teams design more engaging products.

For more information about me, or to inquire about a speaking engagement or in-depth workshop visit my website at


What do I get if I subscribe?

  • Exclusive access to the audio recordings of my office hours, delivered straight to your email each week

  • Full access to the archives

  • The ability to request office hours in subscribers-only slots

Do I have to subscribe to request office hours?

No, you don’t. I keep some slots for office hours that are available to anybody—but those do tend to fill up a few months in advance. If you subscribe, you’ll be able to request in any time slot which is typically much faster.

I have office hours scheduled. Should I still subscribe?

Definitely! Listening to the advice that others get can be valuable on it’s own, and it’s also a great way to figure out how to make the most of your own time.